CX training starts here ....
- Apr 25, 2017
- 1 min read
To elevate my performance in cyclocross in 2017 I am commencing a 22-week plan utilizing the TrainerRoad app and a structured plan focused on cx-specific power and fitness. First step is a short but painful FTP test. I will post updates on my progress and experience using TrainerRoad. Structured plans have worked well for me but this the longest cycling discipline-specific program I have attempted to-date.
Current weight: 183.2lbs.
Target: 165lbs.
Current FTP: we will see later today....
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